Forward Momentum Only.
Whether you’re looking to improve your everyday life or implement changes for your children, relationship, faculty or staff, Dr. Abbie is here to provide the tools you need to succeed.
What is Executive Function?
Executive Functions (EF) are a set of cognitive skills we use to plan, initiate, and carry out specific goals. When these EF skills become goal-oriented behaviors, we are able to learn, work, and manage daily life.
Benefits of Executive Function Improvement
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Brain Wiring
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Frustration Management
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Social Competence
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Academic & Work Performance
Maximize Your Potential with Personalized Coaching
All coaching appointments with Dr. Abbie are virtual, so you can meet with her from the comfort of your own space. Before your first session, we'll ask you to fill out a short form with some background info, so that Dr. Abbie can get to know you better and better help you reach your goals - whether that's in your personal life or your career.
Now, we know that Dr. Abbie is a psychologist, but it's important to note that coaching is different from therapy or mental health care. Instead, coaching is all about achieving specific goals or outcomes, like improving your performance at work, becoming a better leader, or crushing it in your academic or professional pursuits. So if that sounds like something you're interested in, let's get started!
Coming Soon
Coming Soon
EF for Beginners
Join us for an illuminating course led by Dr. Abbie, where you'll gain an insightful introduction to EF and learn how to implement targeted strategies for enhancing your executive function. Discover how to set and achieve goals that will positively transform your daily life. Don't miss out on this opportunity to unlock your full potential!
Meet Dr. Abbie Jones
Before receiving her doctorate in Counseling and Psychological Services and becoming an expert in executive function, Dr. Abbie led many lives. She’s worked in corporate sales, taught in middle and high school classrooms, been a lifelong student, and is a wife, mother, daughter, and youngest sibling.
Dr. Abbie has been in your shoes, so she knows exactly how executive function improvements can positively impact every day life.